Awareness. Healing. Fulfilment.
Psychotherapy and Counselling in Chorlton, Manchester and Online
It is entirely normal, in life, to feel confused, upset, anxious, unsure or challenged; these are all feelings that show that we are human. Mary Keane Psychotherapy and Counselling provides you with the tools to use if life feels overwhelming, or when you want to make further improvements or understand yourself better.
Psychotherapy is for anyone and everyone and is as normal a part of self-care as exercise or getting a haircut. It is an opportunity to do what is essential but that too often is overlooked: allowing ourselves the space to understand ourselves better. Seeking support through psychotherapy can help to deepen self-awareness around life’s tensions. Only with this understanding can we begin to develop healthier responses to our experiences and make the changes we desire to regain control and happiness in our lives.
About Me
I am a fully qualified, accredited Psychotherapist with more than a decade of experience working with people to bring about lasting positive change.
I have a background in Transactional Analysis, but my practice draws from theory in a range of fields, and I engage with what is unique about each person I work with.
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I offer in-person appointments in Chorlton and online Zoom sessions.
Get in touch and we can talk about what is worrying you and discuss how therapy can help you to overcome your challenges.
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Take the first step to a more fulfilling and satisfying life.
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Deciding to start therapy can be a daunting prospect. The thought of opening up to a stranger about extremely personal things can, understandably, feel scary and overwhelming.
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I provide you with a safe and confidential space, free of judgement, as I understand how wonderfully complicated people are. Working together, I will help you to understand those areas of yourself and your life that are so difficult to look at alone.
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I offer ways to gently explore the issues that are worrying you and will help you find ways to move forward with your life in a more satisfying and positive way.
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I will help you to develop healthier responses to the tensions and confrontations of modern life, as well as helping you to understand your responses and where they come from. With this awareness you can begin to make the changes you want to live a happier and more fulfilled life.
Fom the outset, you told me that I didn't have to live with these difficult feelings and that change was possible. I didn't believe it at first but I'm now seeing that transformation in myself. I feel hopeful for the first time in a long time. Thank you so much.
Thank you so much.
I can't believe it is two years since I first came to you.
You have helped me so much, helped me to discover the person I really am.
That person deserves to be, and now is, happy even when things get difficult.
It is impossible to put into words what the last 9 months have meant to me. I will always remember it as the moment I rediscovered myself. You played a vital role with your nurturing and supportive words. Whatever future success I achieve I will reflect on how this process gave me the wherewithal to do so.
Contact Me
I know that taking the first step towards starting therapy can be daunting. That’s why I’m happy to offer a 20 minute initial session free of charge. This will give you an opportunity to find out more about therapy and enable you to decide if you want to embark on the process.
Simply phone, email or complete the inquiry form and I will respond to your inquiry as soon as I can. There is no obligation to continue beyond this point, if you decide it’s not what you want.
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PHONE
07748 097 428
ADDRESS
Northern Renaissance Studios
6 Needham Avenue, Chorlton-cum-Hardy, Manchester M21 8AA